Quick (& Healthy) Meal Ideas For Busy Families

Aug 13, 2018

Here's the deal…

I'm not a great cook. I'm just not…and I'm okay with that! I love you, but if you ever come over to my house, I won't be cooking you a gourmet meal. I don't spend hours in the kitchen, slaving over a hot stove. I...

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Say it with me: I WANT MORE

Aug 06, 2018

I believe life should be fun. I think if you're not enjoying the journey, if you're not laughing, if you're not having fun, you're not doing it right🤔

That's not to say you won't go through tough times or have to do some really freaking hard things....

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Embrace The Change: Nicole Grafton

Aug 03, 2018

I love this girl and I love her story....so I had to share it with you.

Stories like these seriously fire me up! Gives me so much hope, and I love sharing them because it’s proof of what really can happen when we are willing to...

✔️get REAL...

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Change Your Rituals, Change Your LIFE!

Jul 31, 2018

There's a quote I love so much, and it’s something we are always trying to teach our kids...

"Success doesn’t come from what you do occasionally. It comes from what you do consistently!"

I talk a lot about the...

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Repeat After Me: Ejection Is NOT An Option!!!

Jul 27, 2018

See that photo??

This is our life...every day🤣

I mean, we can’t even take a picture without Chad goofing off or making everybody laugh!

Do you have somebody like that in your life?? They keep things fun. (And I need that, because I’m so...

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Give HOPE!

Jul 23, 2018

I have a short, but important message for you today.

Short, because there's just not much that really needs to be said about this, yet it still must be said. And important, because well, this really is what it's all about.

Have you ever gone...

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3 Ways To Overcome The Attacks Of Life

Jul 19, 2018

Do you ever feel like you're being attacked? Like there are arrows flying at you from every direction? I don't know about you, but sometimes I feel like I've taken so many arrows, I'm walking around like a porcupine! And it's painful!😫

But we have...

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Angela's Secret To Losing Weight & Finding Joy

Jul 16, 2018

I am so excited to introduce you to a sweet friend of mine today.

This really is one of my favorite parts of my job as a coach: seeing people reach their goals, and then shouting it from the mountaintops!🎉

Seriously, so much fun!

So today, not only...

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How To Navigate Roadblocks In Your Fitness Journey

Jul 12, 2018

We are all on a journey. Marriage, fitness, life…it's all a journey!

You and I both know that, right? You haven't "arrived" and neither have I. It's a journey!

And there's something I've learned over the past 9 years of my journey: We...

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What Would You Run Into A Burning Building For?

Jul 09, 2018

There's a question I was asked 9 years ago that changed everything for me...and today I want to ask you the same question.

This is the question the rest of my journey has been built on, and I believe it's the question we always have to come back...

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