Want To Be Happier? Here's The Secret!

Sep 27, 2018

We are heading into my absolute favorite season, and I couldn't be more excited!

Yes, it's finally fall...but more specifically, it's almost Thanksgiving!🙌🏼 I mean, if I could make Thanksgiving last all year, I totally would!

But...

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Love Handles, High-Waisted Pants & Sweaty Selfies

Sep 17, 2018

Chad and I finished a good workout the other day and we were feeling pretty great! It was tough, but we felt strong and satisfied! Of course, we had to take our sweaty selfie (because does it even count if there's no picture?!😜)

And I'm...

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Can You Eat Your Favorite Foods And Still Be Healthy???

Sep 03, 2018
 

I'm so excited to share one of my favorite tips with you today.

This is something I learned years ago from a friend of mine who is a dietician...and I still use it today when I go to events and parties and such. It is such a game-changer!

👉🏼Rank...

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Why You NEED Big, Scary Goals

Aug 27, 2018

We've talked about finding your "why" and the power that comes from that…but what's next? What do you do with that?

Well, now we've got to dig even deeper to find your FOCUS by setting some goals.

Your power comes from your why, but your...

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It's Time To Bring The EXCITEMENT Back!

Aug 21, 2018

When is the last time you woke up feeling excited?

I know "excitement" is something we think of when we think of our kids. Somehow in our society, we've come to believe excitement is only meant for children, or maybe the young,...

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Quick (& Healthy) Meal Ideas For Busy Families

Aug 13, 2018

Here's the deal…

I'm not a great cook. I'm just not…and I'm okay with that! I love you, but if you ever come over to my house, I won't be cooking you a gourmet meal. I don't spend hours in the kitchen, slaving over a hot stove. I...

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Say it with me: I WANT MORE

Aug 06, 2018

I believe life should be fun. I think if you're not enjoying the journey, if you're not laughing, if you're not having fun, you're not doing it right🤔

That's not to say you won't go through tough times or have to do some really freaking hard things....

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Embrace The Change: Nicole Grafton

Aug 03, 2018

I love this girl and I love her story....so I had to share it with you.

Stories like these seriously fire me up! Gives me so much hope, and I love sharing them because it’s proof of what really can happen when we are willing to...

✔️get REAL...

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Change Your Rituals, Change Your LIFE!

Jul 31, 2018

There's a quote I love so much, and it’s something we are always trying to teach our kids...

"Success doesn’t come from what you do occasionally. It comes from what you do consistently!"

I talk a lot about the...

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Repeat After Me: Ejection Is NOT An Option!!!

Jul 27, 2018

See that photo??

This is our life...every day🤣

I mean, we can’t even take a picture without Chad goofing off or making everybody laugh!

Do you have somebody like that in your life?? They keep things fun. (And I need that, because I’m so...

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